New Service from Sage Hills Healing Center!

Now Available from the Healing Center
Click Below for More Details

Posted in Happiness, Melanie's Musings | Leave a comment

Fun at the Healing Center

I had to share these wonderful pictures, I feel so blessed to share this beautiful space in doesn’t matter Young or Seasoned there is something to offer everyone at the Healing Center. Sat Nam Wahe Guru.

Posted in Happiness, Kundalini Yoga, Sage Hills Healing Center | Leave a comment

Hair is an Extention of the Nervous System

As a Yogi I am often questioned on my lifestyle from the food that I eat to the way that I dress. Not only does it interest people it opens up a new and different way of thinking and when we go deeper we realize that all of these things have purpose. One of them being why its recommended not to cut our hair….We came across a great article that goes into just that. Enjoy!

Hair Is An Extension Of The Nervous System
Why Indians Keep Their Hair Long

By C. Young
12-9-11
This information about hair has been hidden from the public since the Viet Nam War .

Our culture leads people to believe that hair style is a matter of personal preference, that hair style is a matter of fashion and/or convenience, and that how people wear their hair is simply a cosmetic issue. Back in the Viet Nam war however, an entirely different picture emerged, one that has been carefully covered up and hidden from public view.

In the early nineties, Sally [name changed to protect privacy] was married to a licensed psychologist who worked at a VA Medical hospital. He worked with combat veterans with PTSD, post traumatic stress disorder. Most of them had served in Viet Nam.

Sally said, “I remember clearly an evening when my husband came back to our apartment on Doctor\’s Circle carrying a thick official looking folder in his hands. Inside were hundreds of pages of certain studies commissioned by the government. He was in shock from the contents. What he read in those documents completely changed his life. From that moment on my conservative middle of the road husband grew his hair and beard and never cut them again. What is more, the VA Medical center let him do it, and other very conservative men in the staff followed his example. As I read the documents, I learned why.

It seems that during the Viet Nam War special forces in the war department had sent undercover experts to comb American Indian Reservations looking for talented scouts, for tough young men trained to move stealthily through rough terrain. They were especially looking for men with outstanding, almost supernatural, tracking abilities. Before being approached, these carefully selected men were extensively documented as experts in tracking and survival.

With the usual enticements, the well proven smooth phrases used to enroll new recruits, some of these indian trackers were then enlisted. Once enlisted, an amazing thing happened. Whatever talents and skills they had possessed on the reservation seemed to mysteriously disappear, as recruit after recruit failed to perform as expected in the field.

Serious casualities and failures of performance led the government to contract expensive testing of these recruits, and this is what was found.

When questioned about their failure to perform as expected, the older recruits replied consistantly that when they received their required military haircuts, they could no longer sense  the enemy, they could no longer access a sixth sense , their ‘intuition’ no longer was reliable, they couldn’t  read subtle signs as well or access subtle extrasensory information.

So the testing institute recruited more indian trackers, let them keep their long hair, and tested them in multiple areas. Then they would pair two men together who had received the same scores on all the tests. They would let one man in the pair keep his hair long, and gave the other man a military haircut. Then the two men retook the tests.

Time after time the man with long hair kept making high scores. Time after time, the man with the short hair failed the tests in which he had previously scored high scores.

Here is a typical test:

The recruit is sleeping out in the woods. An armed ‘enemy’ approaches the sleeping man. The long haired man is awakened out of his sleep by a strong sense of danger and gets away long before the enemy is close, long before any sounds from the approaching enemy are audible.

In another version of this test the long haired man senses an approach and somehow intuits that the enemy will perform a physical attack. He follows his ‘sixth sense’ and stays still, pretending to be sleeping, but quickly grabs the attacker and ‘kills’ him as the attacker reaches down to strangle him.

This same man, after having passed these and other tests, then received a military haircut and consistantly failed these tests, and many other tests that he had previously passed.

So, the document recommended that all Indian trackers be exempt from military haircuts. In fact, it required that trackers keep their hair long.”

The mammalian body has evolved over millions of years. Survival skills of human and animal at times seem almost supernatural. Science is constantly coming up with more discoveries about the amazing abilities of man and animal to survive. Each part of the body has highly sensitive work to perform for the survival and well being of the body as a whole. The body has a reason for every part of itself.

Hair is an extension of the nervous system, it can be correctly seen as exteriorized nerves, a type of highly-evolved ‘feelers’ or ‘antennae’ that transmit vast amounts of important information to the brainstem, the limbic system, and the neocortex.

Not only does hair in people, including facial hair in men, provide an information highway reaching the brain, hair also emits energy, the electromagnetic energy emitted by the brain into the outer environment. This has been seen in Kirlian photography when a person is photographed with long hair and then rephotographed after the hair is cut.

When hair is cut, receiving and sending transmissions to and from the environment are greatly hampered. This results in ‘numbing-out’.

Cutting of hair is a contributing factor to unawareness of environmental distress in local ecosystems. It is also a contributing factor to insensitivity in relationships of all kinds. It contributes to sexual frustration.

In searching for solutions for the distress in our world, it may be time for us to consider that many of our most basic assumptions about reality are in error. It may be that a major part of the solution is looking at us in the face each morning when we see ourselves in the mirror.

The story of Sampson and Delilah in the Bible has a lot of encoded truth to tell us. When Delilah cut Sampson’s hair, the once undefeatable Sampson was defeated.

Posted in Kundalini Yoga, Sage Hills Healing Center | Leave a comment

Immersing into the Yogic River of Sound

Gurunam Music

Sat Nam.
I have been intrigued with music since I was a little girl.  Singing to the radio, getting my first LP, uh oh, now you know the era I’m coming from, then my first album, then 8 track tape and THEN my first concert!  It was “The Who” in Charlotte NC.  They were making quite a statement for themselves back then by being the loudest band in the world.  Thank goodness I didn’t suffer from permanent ear drum damage, in fact it only served to create my “ear” for music to become even more refined and to truly Experience what the music was creating for me and my fellow listeners.
When my children were little, soothing classical music played at night served to calm them down.  When we ate dinner together, some fun “New Age” nature sound beats were often played to entertain us as we sat at the dinner table.
I can accurately say that music has defined my life and continues to do so.  My husband has worked in the music Industry for over 30 years, effortlessly creating smooth sailing grandiose touring concert productions  on a global scale. We are blessed to have a fruitful life due to this amazing art.
When we built our new center, my key vision was to have healing musical events or kirtan (Kirtan (Sanskrit: “to repeat”;[1] also Sankirtan[2]) is call-and-response chanting or “responsory” performed in India’s devotional traditions.[3] A person performing kirtan is known as a kirtankar. Kirtan practice involves chanting hymns or mantras to the accompaniment of instruments such as the harmonium, the two-headed mrdanga or pakawaj drum, and karatal hand cymbals.)
The Science of Vibration within the Yogic Tradition is used to affect the consciousness  Next to breathing, the use of Mantra is the most important aspect to uplift and positively affect your state of mind and state of being.  Man- Mind  and Tra- tune the vibration, just like the strings of a guitar.  The Mantra specifically tunes and controls mental vibration.  WOW!  It also helps to focus the mind.  These words have enormous power.  If you truly understand the nature and power of sound – you understand that Sound is what creates and governs the universe.
Sat Nam – Truth is your Identity; reinforcing the Divine consciousness in everyone.
Ong Namo Guru Dev Namo – calls upon the Creator, the Teacher, inside every human being.  It establishes a strong clear connection to that you can receive the highest guidance, energy and inspiration.
AH, there’s the key word – Energy.  Sound is Energy.  When we come together and create these sounds as a group, we have the potential to make Powerful Energy, very positive and healing Powerful Energy.
We will be doing just that with  Gurunam Singh coming right up this Thursday night , July 7th.   7 to 9pm
Is this yoga and is this a religious experience?  It is and It isn’t.  In religion you have to believe something and in yoga you have to experience what you want to believe – Yogi Bhajan.
The Healing Center Studio is acoustically dramatic.  The beautiful surrounding Mountains and spacious open land provides a magnificent backdrop from the panoramic windows, and the cozy inside setting creates instant relaxation.
Bring the kids, children love this music, all ages are welcome.  It’s a casual evening that promises to be another unique and transformation experience that I’m so grateful for the opportunity to provide to our Community.

 

Gurunam Singh is a musician whose mantras and melodies harness the musical devotion that has built in his music over the last 15 years. Beloved for his smooth, rich voice, Gurunam`s music takes you deep into the heart of the sacred sound current. You will hear flavors of Krishna Das and James Taylor in the deep, smooth textures of Gurunam`s voice.

Gurunam was a favorite performer at 2010′s Spirit Fest, and since then has been getting requests to launch his first tour. And we are ready to fulfill those requests. Gurunam shares beautiful evenings of kirtan chanting as well as teaches yoga and chanting workshops . Gurunam Singh studied with Yogi Bhajan, Master of Kundalini Yoga, and spent time in India with Baba Nihal Singh giving him a sense of purpose to serve the sound current. Gurunam Singh has released 3 albums on Spirit Voyage Records to worldwide acclaim: Silent Moonlight Meditation, Journey Home, and Crimson Sadhana.

To listen to samples of Gurunam Singh’s musical talent click here…http://www.spiritvoyage.com/yoga/The-Journey-Home/Gurunam-Singh/CDS-001890.aspx

To follow Gurunam on Facebook http://www.facebook.com/gurunamsingh

Camping is available at the OM, limited spaces and tent camping only.  $12 for the night.

 

Gurunam Music Event Flyer

Posted in Happiness, Kundalini Yoga, Mantra, Mantras, Meditation, Sage Hills Healing Center | Leave a comment

Summer Solstice 2011 Turbo Turban Ecstasy

Sat Nam!
Every year I’ve committed to making a pilgrimage to the sacred ground of Ram Das Puri up in the mountains of Espanola, New Mexico.  This year was no exception and was my fourth consecutive trip to attend the *Summer Solstice celebration and White Tantric Yoga.
There were a lot of unusual and unique things that began influencing this trip for me right from the beginning.  The biggest one was this was my 4th time returning but the first time that my husband Omar was not with me.  I also felt strongly to try wearing a turban during Tantric, just to see what the difference or effect might be.
I had planned to leave much earlier than I had before, another different aspect, typically I arrive the day before White Tantric begins.  So, Wednesday June 15, bright and early I began my journey.  The drive was uneventful and full of anticipation to see old friends, shop in the bazaar and attend several precursor important meetings.
There is always a Tattva (5 elements) theme to the Summer Solstice experience.  This year was Air – the 4th Element which also applies to the Neutral Mind and Guru Ram Das – Love and the Heart Center.  The Wind was definitely blowing!  We had 70 mph winds Sunday night. I also made the keen observation that I was right in sync with the Tattva representation as it was my 4th time,  air is the 4th tattva, etc.  Sometimes with me it takes a good strong wind to knock me over before i “get it”  LOL!  Perhaps dear readers, some of you can relate to my human-ness.
June 21 – Summer is officially here and I’ve gathered with 2000 other participants to engage in the phenomenon of “White Tantric Yoga”.  Yogi Bhajan was the Mahan Tantric – simple explanation:  An elevated Being who receives tremendous energetic information and then disperses it in various methods – one of them being White Tantric Yoga.  The rules of engagement are that you only practice these meditations at this time, and there is a huge amount of subconscious clearing in the process of your participation.  The effects and transformation continue to solidify over a 40 day period of time once you’ve completed your White Tantric, and it’s important and recommended to have a dedicated personal sadhana practice during this time to amplify and strengthen the benefits.
Since beginning my practice of once a year, that’s all, attending this particular event and practice, my spiritual growth and upliftment continues to amaze me.  WOWZER! or in Yogic speak – Wahe Guru!
As I mentioned earlier, I wanted to try a turban on just to see how it would all work.  Turbans are a tool for energy containment and projection. When you wrap your head in a precise manner, it massages the frontal bones of the skull and stimulates your brain very specifically.  Also, you pull your hair up onto the top of your head in a Rishi or solar knot and that acts as a Solar conductor – to actively bring Pranic energy into your Energy field and Body.  Pretty cool huh!  I’ve been covering my head with my dear friend – Raghubir’s – cool product called KundaWrap or even a KundaBeanie, and wearing my hair most of the time in a knot up on top of my head for about 3 years once I discovered it really did make a difference to utilize this technology.  So into the bazaar I went in search of the exact right color of turban material and a willing person to tie one on with me!
I found just such a woman – Nam Jeev – who works for Tuhi Tuhi, an Indian/US company that provides Hindi clothing and beautiful turban material.  She was willing to wrap my head.  As I went around the corner to look in the mirror, I was apprehensive – what if I look ridiculous?  or weird?  Taking 3 deep breaths, I looked ; immediately a flood of emotions came over me.  “I know this Woman!”  was the first thought, and the second was “This feels really good!”.  I was surprised and intrigued to explore all of these new sensations and revelations.
The best way to describe what happens when I wear my turban is it creates an energy vortex or spiral at the top of my head. The spiral goes up and also opens up my crown chakra to receive what the upward spiral taps into.  I’m now wearing my turban every time I teach Kundalini Yoga as I want that information and extra boost so as a teacher I can relay it that much stronger to the students for whom I’m holding the space.  I also wear my turban whenever I’m offering my healing sessions – whether it’s numerology, quantum laser sessions, or sound healing with the gong or tibetan bowls.  It’s such a simple thing but it is Profound what it has opened up for me!
The White Tantric passed quickly, even though it was 2 grueling days – first day was 12 hours  and the second was 10,  Our third day was shorter but just as intense as we always complete our experience with “the Blind Walk”.  My beautiful partner was JasDeep – hence we became the Deep Connection.
I’m looking forward to next year and for now sharing all this beautiful energy and presence with each of you wherever our paths may meet – in class, in the grocery store, on the road, wherever and whenever.  We are All ONE.  I AM I AM.

Love is Love
Mandeep

 

Posted in Happiness, Kundalini Yoga, Melanie's Musings, Sage Hills Healing Center, White Tantric Yoga, Wisdom | 1 Comment

Running to my Destiny

Sat Nam!

I have had the good fortune of meeting and hosting “The Mystical Arts of Tibet”* several times through the years here in Southern Utah.  These good people are sponsored by Richard Gere and travel yearly to promote peace and educate people about the plight of the Tibetan Buddhist Culture and people being endangered to lose their culture and Buddhist teachings.  Through these encounters I have strongly connected with one of their Geshe’s – Geshe Dorjee  – who is a resident and teacher at the University of Arkansas.  He has single handedly created an flourishing program called “TEXT”  Tibetans in Exile Today,* which is sponsored by the Fulbright program and studies at the University.  He has also created a wonderful and thriving Tibetan Arts Center in Fayetteville, AK.
Last year I received an invite to come to Fayetteville to hear his Holiness, the XIV Dalai Lama speak in 2 separate programs regarding the practice of Non-Violence and Peaceful Action.  Of course I immediately accepted.

May 11, 2011, I boarded the plane in Las Vegas to take me to Fayetteville.  I was very excited and a bit anxious – “Will I actually meet his Holiness?” keep running through my mind.  I didn’t expect to and finally settled into the satisfaction and acceptance that whether meeting him personally or not, this trip was going to be life changing.

May 12 – the first lecture began in the morning and as I entered the Arena, I was escorted to the floor, 2nd row center!  Wow!  I was able to clearly hear him and feel his presence from this vantage point, and the same seating was arranged for the afternoon session.  I left on Cloud 9 very happy and content with my experience.

May 13- I was scheduled to leave that late morning.  I arose around 5:30am, and began my preparations to pack and check out.  My room mate was a lovely woman from Alabama who had hosted Geshe la when he first arrived in the US and attended English classes at the University of Alabama.  She received a call and was picked up very shortly to be taken up the hill to another hotel where his Holiness had been staying.  I reflected for a moment – should i call to see if I could come as well? – and made a call to her.  She reasurred me – Yes! Come!  We are gathering to send off his Holiness for a safe journey.
I dressed quickly, grabbed my prayer shawl, and literally sprinted the 8 blocks up hill to the other hotel.  I realized later that I was “running to my destiny”.
There was a small gathering on the lawn of the hotel and I assumed we would remain there to wave and send blessings to his Holiness as he left.  He is heavily guarded with Secret Service so to come close would have been unacceptable.
10 minutes later to my disbelief, we were being escorted inside the hotel, security checked and then ushered into a small conference room.  I was about to meet in person the Dalai Lama!  As he walked into the room, again this amazing presence flooded the room and me and of course everyone else.
We were organized into 3 groups for picture taking purposes.  As he approached the group I was in, the room became very white and quiet.  He brushed past me and then as he turned to the camera, reached across another person to take my hand.  I took his hand and immediately was flooded with immense Love, Compassion and Strength. I began to weep, immersed in these wonderful joyful feelings.  The experience elevated me to a higher conciousness of compassion in which I now Abide.
I encourage you dear readers, to support the preservation of the Tibetan Culture.  The Dalai Lama made it very clear that this preservation is vital for all Humanity.  I’ve been sponsoring a nun for 4 years now.  She writes me the sweetest letters and we are both grateful to have our connection.  It’s literally $1 a day to support these wonderful monks and nuns in their monasteries and nunneries in India.  Tibetan Nun Project is who I sponsor her through.

All of the donations and income that is collected from the Healing Center goes towards these causes and more.

Love is Love
Mandeep

 

Posted in Happiness, Melanie's Musings, Sage Hills Healing Center | 1 Comment

The First Summer Solstice

In honor of Summer Solstice coming up in June as well as our raffle to give away a free ticket we wanted to share this very special story about the very first Solstice and how the years after came to fruition to what is today one of the most uplifting, trans formative experiences that over 2,000 people gather from all around the world to experience each year.

 

 

3HO’s First Solstice Gathering ~ By Livtar Singh Khalsa
The charge to attend the first 3HO sponsored Summer Solstice Celebration in 1970 was $5.00. We were outraged! How dare they charge money for a spiritual experience! And so much!   It was held at Santa Clara Canyon, some kind of alpine heaven between Espanola and Los Alamos, New Mexico. It had a clear mountain stream, meadows of long sweet grass, and tall beautiful pine trees. “Wow,” I thought when I first saw it, “This is the kind of place to have an experience.”

Little did I know.   My “tent” was a piece of clear plastic spread between two mounds with a gully between. I had just enough room to lie in the gully under the plastic. The altitude was so high that there was snow on us when we awoke the first morning.   The owners of the land were our brother and sister Native Americans who graciously allowed us to camp there. We thought that meant we could get away with anything. We had all arrived at the land, full of hope and optimism, energy and spunk, charm and dreams, visions of an Aquarian future.   The reality of life as a mixture of The Bliss and The Blues was about to hit home.

Within a couple of days, we had broken enough terms of our “treaty” that we were being thrown off the land. (I think heard something about some guy dealing out of his car, and the rule about not bathing nude in the creek wasn’t being too closely observed. After all, we were only six months out of the ‘60s.)   “Oh mama, could this truly be the end?” Was our Solstice over? Could our great experiment be done before it was even off the ground? Should we hang it up and take off for our new ashram teaching assignments? Or should we try to move the entire Solstice production to another location.

We had a meeting and decided to move the whole thing.   So how do you take a ragtag army of a couple of hundred hippie yogis and move them to another location when only one person knows where the other location is? You do it all at once.   We somehow got everyone loaded into their cars and lined up on the dirt road out of the canyon. We pulled down to the main road where all the cars stopped in a long line. Suddenly, Yogiji jumped out into the middle of the main road and blocked it. He held up a large shawl and started to swing it around in a great circle above his head. In an unbroken stream, the cars started shooting out to make a right turn onto the highway. “Go, Go, Go!” shouted Yogiji as he spun the shawl like a karmic bullwhip.   At that moment I mentally moved through time and thought I was watching Moses in a great white turban leading the Israelites from bondage to freedom.

After the cars had all made it onto the highway and were speeding away, he jumped into the car with Dawson, the Santa Fe ashram teacher at the time, (I think it was a small under-powered Peugeot) and passed all 60 cars without pulling into his own lane once. Remember, that route was a narrow two-lane road back then.   My car was near the rear, so I saw him pass the entire line…over rises and around blind curves. I will never forget that for as long as I live…..that knowing that your destiny lies beyond some mundane traffic accident, knowing where the true road leads and what is on it.

We were led to a patch of land that we have now driven by many times—the dry riverbed just north of Camel Rock, across from what is now Gabriel’s restaurant. The owner, Robert Boissier, had agreed we could use it for the last few days of our Solstice experience.   We drove down into the riverbed on a road so crumbly and steep we knew we literally couldn’t drive out again. We drove down into a parched wilderness with absolutely no facilities and no guarantee we would even have water. We didn’t care. That was for later. For now, we had a lot of yoga, a lot of meditating, a lot of breathing, a lot of experiencing, and a lot of merging with the Infinite to do.   P.S. We did make it out of the riverbed.

Livtar Singh Khalsa became a student of Yogi Bhajan in 1969. After this first solstice he was sent to Atlanta to start an ashram. He was 19. He has lived there ever since, teaching yoga, writing music, burning atomic-bomb-amounts of karma, and generally having a good ole time.

By: Gurudarshan Khalsa

 

 

 

 

Posted in Yogic Diet | Tagged , , | Leave a comment

Ecstatic Dance Party Weekend!

We have had another beautiful month here at the Sage Hills Retreat Center. This month we were so humbly blessed to have the talented and amazing DJ Sharu come share his beautiful talents with us. Dance and Kundalini Yoga combined is such a healing and transformative experience! I highly recommend this event to any and everyone. We will most definitely welcome DJ Sharu back anytime! www.sharuproductions.com

From DJ Sharu’s website:

DJ Sharu introduces people to the full experience of the magical ritual and practice of Kundalini Yoga through his brainchild “The Chakra Shakedown!” It has been DJ Sharu’s offering to the world, providing an alternative drug-free high to the dance and festival scene helping people realize that all the answers can be found within themselves. Listen to or read the following interview where DJ Sharu briefly explains what “The Chakra Shakedown!” is all about.

Yogi Bhajan said “Every neutron, electron and proton has to have a dance and that dance is in a frequency. When your smallest being dances in that particular frequency and reality, why don’t you dance in the entire universe with that rhythm?”~YOGI BHAJAN

After boogieing our bodies and releasing our souls we held a very special Yoga Class the next morning with Melanie and DJ Sharu accompanying with live Mantra and wow did that just solidify the experience. Talk about a Heart Opening. Personally for me seeing and experiencing these two teachers up there whom I respect and love very much utilize their gifts to share with all of us all just touches my heart. I see how these teachings help me to push myself thru blocks, truly enjoy my life, and know my Soul. Experiences like these are a constant inspiration to me to simply “Keep Up” and I am living proof that IT WORKS!

We met some new friends and enjoyed some familiar faces. We want to express how much we humbly appreciate all who came out to support and made this event happen. And as always Melanie is working hard to make more events like this available for us. So please stay on the lookout for more new and exciting things coming to the Retreat Center soon!

As for now we are busy gearing up for a eventful Summer with Solstice coming right up and many exciting events coming your way including our annual Hatha Teacher’s Training that will be starting in a few weeks. Check out our website www.sagehillsretreatcenter.com for more information and Don’t forget about Melanie’s weekly classes Wed Morning and evenings at the Retreat Center ad thru out the week at SUU. Dates/Times/Prices are all listed on the website under our “calendar of events”

As always we welcome your love and light at the Retreat Center and hope to see you all soon.

Sat Nam

xoxo

Becca

INTERVIEW with DJ Sharu

Posted in Happiness, Kundalini Yoga, Sage Hills Healing Center, Yogic Diet | Tagged , , , | Leave a comment

Opening my heart in Mexico……Becca’s point of view

Home. What is home? Home is where your stuff is? Your family? Or the most common phrase “Home is where the heart is” Upon my return from the magical waters and sandy beaches of Mexico it would seem my heart is in two places. Or maybe it’s just gone global.

When Melanie extended the invitation for me to attend her annual Kundalini Yoga Retreat in Tulum Mexico I was ecstatic. I have traveled a little in the United States but had yet to leave the country. I was excited to see a new place, relax on the beaches, and to  do alot of yoga of course. I didn’t really have any expecations of my trip, just to see what happened. And my O my did something happen.

Mexico has a special majesty about it. It’s indescribable. The combination of the culture, the food, the people, make this place “Tulum” a true rare gem with a  pure energy amplification that could not be duplicated. On top of all this we were spoiled rotten at the Shambala Petit Resort. The staff and owner are so personable and tried there very best to accommodate us with everything we asked for, that was possible in Mexico that is! The resort is clean but still gives you a true Mexican culture experience.

And then comes the Yoga……My experience with Kundalini Yoga has been powerful from Day 1. As I have shared before I walked into my first class I went from thinking where am I? And what is going on? to I HAVE to teach this. I felt like for the first time in my life I belonged somewhere and I knew my true divine path. That moment, that class, changed my life forever. And Tulum Mexico combined with Melanie’s hard work and commitment to the teachings shifted this even further to new found light, peace, and grace.  Of course with every victory comes a mountain before it. And with every mountain comes the pride and love for one’s self of finding what we are truly capable of. I went from moving into the space, to being angry with the space, to LOVING the space, and finally feeling open and alive to COMMITTING to the space. And taking this space and moving it from Mexico to Utah to deepening my practice, and spread the teachings in a deeper more profound kind of way. This is my commitment one breath at a time.

Someone asked me my very favorite part of the trip  and I have to say it was the day that we all sat down to eat and had forgotten to chant our Sat Nam’s to bless our food and Omar (Melanie’s dear husband) who tells us all he’s no yogi, but we all know better. ;-)   Belted out a Saaaat Naaaam. I think it surprised even him a little bit, but was truly beautiful. That is how powerful these teachings are. We get it. No matter who were are, self reconized Yogi or not. Housewife, or President of a College. We get it. We feel it. It changes us. It opens us. And from that moment we are never the same.

Love, Peace, and Light

Becca

Posted in Tulum Retreat | 2 Comments

Reassurance about Safety

It’s Sunday morning here at the OM Ranch and it’s about to snow.  My wonderful brother is replacing my World Flag down at our entrance.  We go thru at least 2 a year due to the strong winds that blow thru our valley here.
Our world is changing, the vibratory frequency of the planet is shifting to a higher frequency.  This is good news!  However, if you watch the media news, it’s nothing but fear, negativity and stress.  This is a great example of our Polarity reality-for every positive there is a negative and vice-versa. In regards to all the news about the Drug Cartel violence in Mexico, I felt it necessary to post a personal reassurance in regards to the safety and sanctuary of  Tulum.  I have been going to Tulum for 3 years now, and have never had a bad experience regarding any crime or feelings of being unsafe.  Granted, you must take precautions whenever you travel, keep your valuables hidden, be aware of walking at night alone, the same things you would be conscious of at home or anywhere.  My colleagues – Patricia Brown and Surya Das of Rolling Meadows Retreats in Maine – have been hosting retreats in the Tulum area for over 25 years.  They are also consistent in their strong feelings of continuing to return due to the wonderful Sanctuary that Tulum provides.  Their retreat is sold out, I still have space available. :-)
The road from Cancun to Tulum has always had police huts posted along the way.  The police are there to protect and safeguard people who are traveling to their country – tourists – as this is an important part of their country’s economy.  Please be reassured that if I personally felt there was ANY indication of unsafe or volatile environment or situation,  I would be the first to notify everyone with an alternative plan.
The word Sanctuary means:  1. sanctuary a place of refuge or safety .  The word Retreat is even more powerful: 1.  re-treat a place of privacy or safety.
I hope that this post is helpful for you to move forward with your plans for yourself to take this valuable window of opportunity and join us in sanctuary and retreat experience at the Shambala Petit Hotel with me – Melanie.
I am always at your service with Love and Happiness
Sat Nam
Posted in Happiness, Kundalini Yoga, Mantra, Melanie's Musings, Sage Hills Healing Center, Tulum Retreat | Leave a comment